The Thanksgiving Calm Before the Storm

It’s the day before Thanksgiving. How are you feeling mama?

Has your family arrived? Are you traveling for the big day? Are you running around at the last minute trying to make pies and stuff turkeys?

I hope you have my IBD Foodie Thanksgiving Table Cookbook to give you all the recipes you need to keep your taste buds and your belly happy this holiday.

But whatever you’re eating, whatever you’re making, whatever family drama is upon you, I thought we could take just a moment together to find the calm before the storm.

Three Things You’ll Learn in This Episode

  • Why peace of mind is harder for us to achieve than it is for others in our family
  • Finding gratitude in tiny moments that have nothing to do with your Crohn’s or colitis
  • The visualization that will soothe your belly, strengthen your intestines, lower your inflammation, and raise your immune system during times of chaos and unbalance

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Mentioned in This Episode:

My 2021 IBD Foodie Thanksgiving Table Cookbook


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These statements have not been evaluated by the Food and Drug Administration.
This podcast, video, and blog post is not intended to diagnose, treat, cure, or prevent any disease.

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