Finding Crohn’s & Colitis Relief With the Autoimmune Paleo Approach

Has the gut healing diet called Autoimmune Paleo (AIP) crossed your path yet?

It definitely gets its roots in the Paleo movement.

There’s lots of moms with Crohn’s and colitis turning to this gut healing, anti-inflammatory, bacterial balancing, immune boosting, food approach to gut health to ditch that flare up and bring about long term IBD remission.

I know, those are some mega claims when it comes to taking control of your Crohn’s and colitis, but there’s really no doubt about it, when done right the AIP works.

That’s because it strips away all of our most common food sensitivities and feeds the gut soothing, healing food.

Food that repairs the gut from the inside, out.

Now just because something works doesn’t mean it’s the answer for you.

But if you’re intrigued to find out if this is the eating plan that has the power to change your life, this episode of The Cheeky Podcast for Moms with IBD is the one for you.

It’s episode 4 in our 4 part series: Eating for Your IBD and this last episode is our juiciest yet.

Three Things You’ll Learn in This Episode

  • The important difference between the Paleo diet and the Autoimmune Paleo Approach
  • How long it takes to feel gut healing results on the AIP
  • The built in “after AIP” plan that makes this diet much easier than you might initially think

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Mentioned in This Episode:

Your Gut Healing Starter Diet Plan

Episode Links:

The Autoimmune Paleo Cookbook

The Autoimmune Wellness Website

Monash FODMAPS Information

Connect With Karyn:

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These statements have not been evaluated by the Food and Drug Administration.
This podcast, video, and blog post is not intended to diagnose, treat, cure, or prevent any disease.

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