5 Supplements That Make the Cut for Your Fall/Winter Immune Boosting Arsenal
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So I’ve got some good news and some bad news.
Good news first.
Fall is in full swing and all the fun that goes along with it is happening. Beautiful fall leaves, kids in school, pumpkin patches, my favorite delish root veggies are at their peak of the season and are ready to be roasted.
Now for the bad news.
Fall is here and that also means we’re heading into cold and flu season. Covid is still wreaking havoc in some parts of the United States and definitely in other parts of the world. There’s never been a more important time to boost your immune system.
So all of those ailments that love to take up residence in your body, those lingering viruses and infections—they simply pass you by, your Crohn’s or colitis stays stable and you enjoy all the good times that fall and winter have to offer!
Today I’m dishing on the Top 5 Immune Boosting Supplements to keep on hand this fall and winter as preventives and remedies for everything that ails you.
Three Things You’ll Learn in This Episode
- The 2 reasons why your vitamin C isn’t working as well as it could be
- The problem with most vitamin D supplements
- The fall/winter immune boosting supplement your kiddos shouldn’t be without
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Mentioned in This Episode:
Got a Question? Bring it to My Facebook Page
Episode 22 Juicing vs Smoothies: What’s Better for Gut Healing
Episode 24 Soup’s On: The Best Gut Repair Soups to Bust That Flare-Up
Homemade Elderberry Syrup Recipe
PureFormulas.com Online Supplements
Episode Links:
Vitamin D, Vitamin K, and Bone Health
T-Lymphocytes and Inflammatory Bowel Disease
These statements have not been evaluated by the Food and Drug Administration.
This podcast, video, and blog post is not intended to diagnose, treat, cure, or prevent any disease.