SCD Veterans Spill the Beans: What Every Mom Should Know Before Starting the Specific Carbohydrate Diet

Crohn's, Colitis, IBD, Inflammatory Bowel Disease, Gut Health

Why do we scour the internet when we want to know how to do something?

We search for things like “heal IBD naturally” or “what is the Specific Carbohydrate Diet”…

Or “how to remove turmeric from my carpet”—Yep, just searched for this one yesterday after an unfortunate spilling incident of my simply delicious morning detox drink… and no, I still haven’t gotten it out so if you have any ideas, send them my way.

We search the internet to find answers for the same reason we seek out the advice of wise friends and confidants.

We seek out information like this because we want to learn from people who’ve come before us.  We want to soak in their knowledge and benefit from their experience, right?

I’m a HUGE fan of all the unsung heros in my life.  Most of them don’t even know I exist, but their insights and knowledge have affected me greatly.  In all honesty, if it wasn’t for these wise and wonderful teachers, I don’t know where I’d be.

Getting the benefit of someone who’s come before you can cut  down on– 

  • Wasted time trying to figure out your next steps.
  • All the errors we make along the way.
  • Feeling lost and stressed and alone. 

Win. Win. Win.

If you were to ask me what I want more than anything for you, I’d tell you it’s this.  I want to cut out all the hassle and wasted time for you.  I want to cut out the stress and heartache that comes with taking 20 years to find your way.  Trust me, I know this all too well. I’d tell you that I want you to get to the finish line that much quicker than I did.

So– with your speedy and stress-less healing in mind, I recently went straight to the SCD source.  

I ask ladies dealing with all kinds of gut issues to go back in time and tell me what they wish they knew before they started the Specific Carbohydrate Diet.

I knew this information would be so beneficial for you, dear one, as you begin your journey. And I knew the info they passed along would be good, but what I didn’t know is just how good!

It’s eye opening.

It’s illuminating.

Some of it is so good, it makes me want to shout an AMEN from the rooftops!

If you’re thinking about trying the SCD to quiet your IBD or you’ve just started out on the SCD, or if you’re on the SCD path but it’s just not going like you thought it would, you’re going to love the candid responses I got when I asked…

If you could go back in time and start again, what do you wish you knew about the Specific Carbohydrate Diet before you got started? 

It’s all right here in the video.  Just hit play.

Let’s Roll–

So, how’d it go?

If you’ve got questions, know that I’m here.

Get in touch on Facebook or Instagram.  You can also talk with me privately by email at

Before you run off, don’t forget to grab your FREE copy of my Top 10 List:

The Top 10 Things I Wish I Knew Before Starting SCD

It’s free for all the mamas in the Gut Love Community!!

Not sure if the GLC is a good fit for you?

Are you a mom working to balance motherhood with IBD?

Are you in search of natural ways to conquer your Crohn’s or Colitis?

Well, then welcome home mama! You’re in the right place.

The GLC is a private and priceless (free free free) place for you mom friend, when you’re ready to move beyond medicine and get support and encouragement on your journey to be the mom you always dreamed you’d be!

Every time a new blog comes out, you’ll hear about it first.  Plus, our community offers you a safe place to:

  • Share with other moms who actually get what it’s like to be a mom with Crohn’s or colitis
  • Get access to free Live Trainings and specials only offered in our community
  • Discover gut healing recipes that your whole family will enjoy
  • Get your burning questions answered on how to best heal naturally from Crohns and colitis

See you in our community!!


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1 comment
marketing says August 18, 2020

Very nice blog post. I absolutely love this website.
Keep writing!

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