Is overwhelm holding you back from starting the Specific Carbohydrate Diet? Let’s change that today!

Have you thought about using a more natural approach to quiet your gut challenges?

Have you been dragging your heels on starting the SCD because you just don’t have the support you need to be successful?

Have your gut symptoms got to the point where you feel like you’ve run out of options?

If you’re shouting YES! to one or more of these questions, I’ve got a new video I made with you in mind. It’s all about helping you decide if the Specific Carbohydrate Diet is the eating plan for you.If you’re just starting out on the SCD or if you’re on the SCD fence, this is going to help you move forward on your gut healing journey.

I know the SCD can be daunting in the beginning.  The book Breaking the Vicious Cycle (the SCD “how-to” guide) sat in my basement for 5 years when I couldn’t make sense of it.  That was 5 wasted years for me, we I could have been healing my gut instead actually taking steps to move my gut healing journey forward.I don’t want that for you. I don’t want you to let the overwhelm of this eating plan hold you back.I’m hoping that this video can put a little chink in that suite of overwhelm we all wear at times.  That armor, that keeps us stuck in a place of dis-ease instead of trying something new.In this video, I’ll share with you:

  • 5 Kitchen Tools That Will Make Your SCD Life 10 Times Easier
  • The kitchen hurdles that are holding you back from making a life changing transformation
  • How you can get the step by step support you need to get started on the SCD right away

I’m putting this valuable information out there for you bold and strong so you don’t stumble and question and wonder how to get started.I hope you enjoy my new video and that you’ll let me know how it goes for you.  You can DM me on Instagram or Message me on Facebook to let me know your thoughts  @karynhaleysgutloveRoll ’em–

So, how’d it go?

If you’ve got questions, know that I’m here.

Message me on Facebook or DM me on Instagram.  You can also talk with me privately by email at

Before you run off I just have to ask, are you part of our Gut Love Community for Moms?


Well, let me be the first to invite you to jump on the gut healing train that is our GLC.

And if you’re not sure if the GLC is a good fit for you, just ask yourself a couple questions:

Are you a mom trying to find balance in motherhood while dealing with gut struggles?

Are you in search of natural ways to conquer your Crohn’s, colitis and chronic gut challenges?

Well, then welcome home mama! You’re in the right place.

I Want In!!

The GLC is a private and priceless (free free free) place for you mom friend, when you’re ready to move beyond medicine and get support and encouragement on your journey to be the mom you always dreamed you’d be!

Every time a new blog comes out, you’ll hear about it first.  Plus, our community offers you a safe place to:

  • Share with other moms who actually get what it’s like to be a mom with chronic gut challenges like Crohn’s or colitis
  • Get access to free Live Trainings and specials only offered in our community
  • Discover gut healing recipes that your whole family will enjoy
  • Get your burning questions answered on how to best heal naturally when IBD or IBS are taking over your life

The GLC is For Me!

Leave a Comment:

AffiliateLabz says February 15, 2020

Great content! Super high-quality! Keep it up! 🙂

BrianRal says April 5, 2020

say thanks to so much for your website it helps a great deal.

Jamesquabe says April 25, 2020

I enjoy looking through your websites. Many thanks!

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