How to Make SCD Legal Yogurt: Your Quick and Easy Guide to Get Started Today
Are you ready to try SCD or GAPS to help heal your chronic gut struggles like Crohn’s, Colitis, chronic diarrhea or constipation?
It’s time to learn how to make the most important food in the diet—the fermented homemade yogurt.
In this video, we’ll cover:
- how to keep yogurt making simple and painless
- your step by step guide so you’ll know exactly what to do even if it’s your first time
- the best kind of milk to buy to make your yogurt
- your SCD Legal options to use as a starter for your yogurt
- the simple tip I use to cool my yogurt quickly
- my #1 recommendation for a yogurt maker
- why it’s worth it to invest in a glass yogurt container
Did you like this video? If these gut healing tips were valuable for you, why not make it a habit?
Join other moms working to balance motherhood with gut struggles in our Gut Love Community for Moms.
http://www.glutenfreedomformoms.com/gutlovecommunity/
It’s a private and priceless (free free free) place for you mom friend, when you’re ready to move beyond medicine and get support and encouragement on your journey to be the mom you always dreamed you’d be!
The Gut Love Community offers a place for you to:
- Share with other moms who actually get what it’s like to be a mom with gut struggles
- Get access to free master classes and specials only offered in our community
- Discover gut healing recipes that the whole family will enjoy
- Get your burning questions answered on how to best heal naturally from chronic gut issues like Crohn’s, Colitis and IBS.
http://www.glutenfreedomformoms.com/gutlovecommunity/
See you in the community!!