Whether you're a gut healing diet beginner, or in your intermediate stages, or an advanced SCD/GAPS pro, your going to love this checklist. It's the most comprehensive and detailed list to date.
Hi there, I’m Karyn Haley, IBD Health Coach and host of The Cheeky Podcast for Moms with IBD. I created my IBD Wellness Programs like The Mom’s Guide to Gluten Freedom, SCD Support School, and 1 on 1 IBD Consulting Sessions to help moms get to the root cause of their Crohn's and Colitis and find the approach that works best for their symptoms AND their lifestyle. For my latest IBD info, visit my website at karynhaley.com or come say "hi" at hello@karynhaley.com