FINALLY, CONDIMENTS THAT DON'T MESS WITH YOUR CROHN'S OR COLITIS.

CONDIMENTS FOR A HEALTHY BELLY AND A HAPPY MAMA.

This resource guide is filled with quick and simple condiment recipes, gut healthy condiment ideas that are available right at your local grocery store, and the best condiment brands to keep your belly healthy and your taste buds happy.

MAKE MY BELLY HAPPY!