This resource guide is filled with quick and simple condiment recipes, gut healthy condiment ideas that are available right at your local grocery store, and the best condiment brands to keep your belly healthy and your taste buds happy.
Hi there, I’m Karyn Haley, IBD Health Coach and host of The Cheeky Podcast for Moms with IBD. I created my IBD Wellness Programs like The Mom’s Guide to Gluten Freedom, SCD Support School, and 1 on 1 IBD Consulting Sessions to help moms get to the root cause of their Crohn's and Colitis and find the approach that works best for their symptoms AND their lifestyle. For my latest IBD info, visit my website at karynhaley.com or come say "hi" at hello@karynhaley.com