Coconut flour is an healthy addition to your gut healing regime, but it's also tricky and takes practice to learn how to bake with it. These beginner recipes give you the easy start you need to make treats that will delight your whole family (we won't tell them it's healthy).
Hi there, I’m Karyn Haley, IBD Health Coach and host of The Cheeky Podcast for Moms with IBD. I created my IBD Wellness Programs like The Mom’s Guide to Gluten Freedom, SCD Support School, and 1 on 1 IBD Consulting Sessions to help moms get to the root cause of their Crohn's and Colitis and find the approach that works best for their symptoms AND their lifestyle. For my latest IBD info, visit my website at karynhaley.com or come say "hi" at email@example.com