IBD Plays By Different Rules...

Transform Your Relationship with Food

10 Tips to Help You Conquer Food Fear

"No More Food Fear" is your essential guide to breaking free from the anxiety surrounding food choices, especially for those of us dealing with IBD.

Discover 10 actionable tips that empower you to embrace a healthier relationship with food and reclaim your confidence in eating without fear.

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Karyn Haley is a renowned health and nutrition expert specializing in Inflammatory Bowel Disease (IBD) and the host of the popular Cheeky Podcast for Moms with IBD. With a Master's degree in Mental Health Counseling, a specialization in Medical Family Therapy, and a Microbiome Restoration Center Certification, she brings a unique perspective to her work.

Currently pursuing another Master's in Nutrition, Karyn stays at the forefront of holistic IBD management. As an international speaker and global leader in Crohn's and colitis, she has been featured at prestigious events like the Crohn's and Colitis Summit. Karyn’s mission is to empower 1 million women worldwide on their IBD journey, helping them embrace self-advocacy and transform their health.

karynhaley.com | hello@karynhaley.com | @IBDHealthCoach