IBD Plays By Different Rules...

Unlock Your Guide to FODMAP Freedom

On Your Terms

Discover the secrets to mastering the Low FODMAP diet, identify high-FODMAP foods, and access essential resources to navigate your gut healing journey with confidence.

I Want the Resource!

Karyn Haley is a renowned health and nutrition expert specializing in Inflammatory Bowel Disease (IBD) and the host of the popular Cheeky Podcast for Moms with IBD. With a Master's degree in Mental Health Counseling, a specialization in Medical Family Therapy, and a Microbiome Restoration Center Certification, she brings a unique perspective to her work.

Currently pursuing another Master's in Nutrition, Karyn stays at the forefront of holistic IBD management. As an international speaker and global leader in Crohn's and colitis, she has been featured at prestigious events like the Crohn's and Colitis Summit. Karyn’s mission is to empower 1 million women worldwide on their IBD journey, helping them embrace self-advocacy and transform their health.

karynhaley.com | hello@karynhaley.com | @IBDHealthCoach